Okay, let’s be honest, who can resist a crispy, savory taquito? In my house, they disappear faster than I can make them! This Beef Taquitos recipe has become a family favorite, and for good reason. The combination of seasoned, tender beef wrapped in a crunchy corn tortilla shell is simply irresistible. Whether it’s game day, a casual get-together, or just a fun weeknight dinner, these taquitos are always a hit. They’re surprisingly easy to make, and the burst of flavor in every bite is absolutely worth the effort. Plus, they are incredibly versatile – you can bake, fry, or even air fry them to crispy perfection. Get ready to impress your friends and family with these homemade Beef Taquitos that are guaranteed to become a new staple in your recipe repertoire! Let’s dive into how to make these little rolls of deliciousness.
Ingredients for Beef Taquitos
To create these delectable Beef Taquitos, you’ll need a handful of readily available ingredients. The quality of your ingredients will shine through, so opt for the best you can find. Here’s what you’ll need for this recipe:
For the Savory Beef Filling:
- 1 pound Ground Beef: This is the heart of our taquitos. You can use lean ground beef (80/20 or 85/15) for a good balance of flavor and less grease. For an even richer flavor, consider using ground sirloin. Alternatively, for a different texture and depth of flavor, you can use 1 pound of Shredded Cooked Beef. Brisket or a tender pot roast that’s been slow-cooked and shredded works wonderfully. Using pre-cooked beef is a great way to use up leftovers and cut down on prep time.
- 1 Small Onion, Finely Diced: Onion forms the aromatic base of our filling. A yellow or white onion will work perfectly. Dicing it finely ensures it cooks down evenly and blends seamlessly into the beef mixture, adding subtle sweetness and depth.
- 2 Cloves Garlic, Minced: Garlic is essential for that pungent, savory kick we crave in Mexican-inspired dishes. Freshly minced garlic is always best for the most potent flavor.
- 1 Teaspoon Chili Powder: Chili powder is a blend of spices (often including dried chilies, cumin, oregano, and garlic powder) that provides warmth and a touch of earthy spice. It’s a key ingredient for that authentic Tex-Mex flavor.
- 1 Teaspoon Ground Cumin: Cumin brings a warm, earthy, and slightly smoky flavor that is characteristic of many Mexican and Southwestern dishes. It complements the chili powder beautifully and adds complexity to the beef filling.
- 1 Teaspoon Smoked Paprika: Smoked paprika adds a delightful smoky depth to the filling. It’s made from peppers that have been smoked over oak wood, giving a rich, almost bacon-like flavor that elevates the taquitos. If you don’t have smoked paprika, regular paprika can be used, but the smoky element will be missed.
- ½ Teaspoon Dried Oregano: Oregano is a classic herb in Mexican cuisine, contributing a slightly peppery and earthy note. Dried oregano is more potent than fresh and works perfectly in this cooked filling.
- ½ Teaspoon Salt, Adjust to Taste: Salt is crucial for enhancing all the other flavors. Start with ½ teaspoon and adjust to your preference after tasting the cooked filling. Remember, you can always add more salt, but you can’t take it away!
- ¼ Teaspoon Black Pepper: Black pepper adds a subtle bite and rounds out the spice profile. Freshly ground black pepper is always preferred for the best flavor.
- ½ Cup Tomato Sauce or Salsa: Tomato sauce provides moisture and a subtle tangy sweetness to the filling, binding the ingredients together. Salsa is a great alternative for a bolder, spicier flavor and added texture. Choose your favorite salsa – mild, medium, or hot, depending on your spice preference.
- ½ Cup Shredded Cheese (Cheddar, Monterey Jack, or a Mexican Blend): Cheese adds richness, creaminess, and that melty, gooey factor that makes taquitos so satisfying. Cheddar provides a classic, sharp flavor. Monterey Jack offers a milder, meltier option. A Mexican blend combines various cheeses like cheddar, Monterey Jack, and sometimes queso quesadilla for a balanced cheesy flavor.
For the Crispy Taquitos:
- 12 Small Corn Tortillas: Corn tortillas are essential for authentic taquitos. Small, street taco-sized tortillas are ideal. Look for good quality corn tortillas that are pliable and don’t crack easily when rolled.
- Vegetable Oil for Frying or Cooking Spray for Baking/Air Frying: For frying, vegetable oil, canola oil, or peanut oil work well due to their neutral flavor and high smoke point. For baking or air frying, cooking spray (like olive oil or avocado oil spray) or a light brushing of oil will help achieve crispiness.
- Toothpicks (Optional): Toothpicks can be helpful to secure the taquitos, especially when frying, to prevent them from unrolling before they crisp up. However, if rolled tightly and placed seam-down initially, they often stay closed without toothpicks.
For Garnish (Optional, but Highly Recommended!):
- Guacamole: Creamy, rich guacamole is a classic topping for taquitos. Its cool, avocado-based flavor perfectly complements the savory beef.
- Sour Cream: A dollop of cool sour cream adds tanginess and creaminess, balancing the spices and heat of the taquitos. Mexican crema is a slightly thinner and tangier alternative.
- Salsa: Extra salsa, beyond what you might use in the filling, is a must for dipping or topping. Choose a salsa that complements the flavors – pico de gallo for freshness, a roasted tomato salsa for depth, or a spicy salsa verde for a kick.
- Shredded Lettuce: Crisp shredded lettuce (iceberg or romaine) adds a refreshing crunch and coolness.
- Chopped Cilantro: Fresh cilantro provides a bright, herbaceous flavor that is quintessential in Mexican cuisine.
- Diced Tomatoes: Diced tomatoes add freshness, acidity, and a pop of color. Roma tomatoes or cherry tomatoes work well.
Step-by-Step Instructions for Making Beef Taquitos
Making Beef Taquitos is a straightforward process, broken down into creating the flavorful filling and then assembling and cooking the taquitos. Here’s a detailed guide:
Part 1: Preparing the Savory Beef Filling
- Sauté Aromatics: Place a large skillet over medium heat. Add a drizzle of vegetable oil or olive oil. Once the oil is heated, add the finely diced onion. Cook, stirring occasionally, until the onion becomes softened and translucent, about 3-4 minutes. This step is crucial for building flavor, as sautéing the onion releases its sweetness and aroma.
- Add Garlic and Sauté: Add the minced garlic to the skillet with the softened onions. Sauté for about 30 seconds, or until fragrant. Be careful not to burn the garlic, as it can become bitter. The aroma will be noticeably pungent and inviting when it’s ready.
- Brown the Beef (or Warm Shredded Beef):
- Ground Beef: If using ground beef, add it to the skillet. Break it up with a spoon or spatula. Cook, stirring frequently, until the beef is browned and no longer pink. Drain off any excess grease to prevent the taquitos from becoming greasy.
- Shredded Cooked Beef: If using shredded cooked beef, add it to the skillet. Gently toss and warm it through, ensuring it’s heated evenly. This step is quicker since the beef is already cooked.
- Bloom the Spices: Now it’s time to infuse the beef with incredible flavor. Sprinkle in the chili powder, ground cumin, smoked paprika, dried oregano, salt, and black pepper. Stir well to coat the beef and onions with the spices. Cook for 1-2 minutes, stirring constantly. This process, called “blooming,” helps to toast the spices, enhancing their aroma and flavor. You’ll notice a richer, more fragrant smell.
- Add Tomato Sauce or Salsa and Simmer: Pour in the tomato sauce or salsa. Stir well to combine everything. Bring the mixture to a gentle simmer. Cook for 3-5 minutes, or until the sauce thickens slightly and the flavors meld together beautifully. Simmering allows the spices to fully integrate into the beef and sauce, creating a cohesive and flavorful filling.
- Incorporate the Cheese: Remove the skillet from the heat. Stir in the shredded cheese until it is melted and evenly distributed throughout the beef mixture. The cheese will add creaminess and bind the filling together slightly as it cools. Let the filling cool slightly before assembling the taquitos. This makes it easier to handle and prevents the hot filling from tearing the tortillas.
Part 2: Assembling and Cooking the Taquitos
- Warm the Tortillas: This is a critical step to make the tortillas pliable and prevent them from cracking when rolled. You have a couple of options:
- Skillet Method: Heat a clean, dry skillet over medium heat. Place one tortilla in the skillet at a time and warm for about 10-15 seconds per side, or until softened. They should be warm to the touch and flexible. Don’t overheat them, or they’ll become brittle.
- Microwave Method: Stack the tortillas and wrap them in a slightly damp paper towel. Microwave for 20-30 seconds, or until they are warm and pliable. Be careful not to microwave them for too long, or they can become rubbery.
- Fill and Roll the Taquitos: Working with one tortilla at a time, place it on a flat surface. Spoon about 2 tablespoons of the beef filling in a line along the bottom third of the tortilla, near the edge closest to you. Avoid overfilling, as this can make them harder to roll and more prone to bursting during cooking. Tightly roll the tortilla up and over the filling, starting from the filled edge and rolling away from you, like a cigar. Secure each taquito with a toothpick if desired, inserting it at an angle to hold the seam closed. Place the rolled taquitos seam-side down on a plate or baking sheet as you assemble them.
- Choose Your Cooking Method: You have three fantastic options for cooking your taquitos: frying, baking, or air frying. Each method yields slightly different results, so choose based on your preference and equipment.
- Frying (Classic Crispy Taquitos):
a. Heat the Oil: Pour 1-2 inches of vegetable oil into a deep skillet or saucepan. Heat the oil over medium-high heat until it reaches 350°Fahrenheit (175°C). Use a thermometer to ensure accurate temperature. If you don’t have a thermometer, you can test the oil by dropping a small piece of tortilla in; it should sizzle immediately and turn golden brown in about 30 seconds.
b. Fry in Batches: Carefully place the taquitos into the hot oil, seam-side down first. Do not overcrowd the skillet; fry in batches to maintain the oil temperature and ensure even crisping.
c. Fry Until Golden and Crispy: Fry for 2-3 minutes per side, or until the taquitos are golden brown and crispy. Use tongs to turn them gently.
d. Drain Excess Oil: Remove the fried taquitos from the oil with tongs or a slotted spoon and place them on a plate lined with paper towels to drain excess oil. - Baking (Healthier Option with Great Crisp):
a. Preheat Oven: Preheat your oven to 425°Fahrenheit (220°C). Line a baking sheet with parchment paper to prevent sticking and for easy cleanup.
b. Arrange and Prepare Taquitos: Place the taquitos seam-side down on the prepared baking sheet, ensuring they are not overcrowded. Lightly spray the taquitos with cooking spray (olive oil or avocado oil) or brush them with a thin layer of oil. This helps them crisp up beautifully in the oven.
c. Bake Until Crispy: Bake for 15-20 minutes, flipping them halfway through, until they are golden brown and crispy. The baking time may vary slightly depending on your oven. - Air Frying (Quick and Crispy):
a. Preheat Air Fryer: Preheat your air fryer to 400°Fahrenheit (200°C).
b. Arrange Taquitos: Arrange the taquitos in the air fryer basket in a single layer, seam-side down. You may need to cook in batches depending on the size of your air fryer. Lightly spray them with cooking spray.
c. Air Fry Until Crispy: Air fry for 6-8 minutes, flipping them halfway through, until they are crispy and golden brown. Air fryers vary, so keep an eye on them and adjust cooking time as needed.
- Frying (Classic Crispy Taquitos):
- Garnish and Serve Immediately: Once the taquitos are cooked and crispy, remove toothpicks if used. Arrange them on a serving platter. Garnish generously with your favorite toppings: guacamole, sour cream, salsa, shredded lettuce, diced tomatoes, and chopped cilantro. Serve immediately while they are hot and crispy for the best taste and texture.
Beef Taquitos Nutrition Facts
(Approximate values per serving, based on recipe and estimations. Actual values may vary based on specific ingredients and portion sizes.)
Servings: 6 servings
Calories: Approximately 351kcal per serving
Per Serving (Approximate):
- Calories: 351 kcal
- Protein: 22g
- Fat: 20g
- Saturated Fat: 7g
- Cholesterol: 75mg
- Sodium: 550mg (Can vary depending on salt added and salsa used)
- Carbohydrates: 25g
- Fiber: 3g
- Sugar: 3g
Note: These values are estimates and can vary based on the specific ingredients used (e.g., lean vs. regular ground beef, type of cheese, salsa ingredients). For more precise nutritional information, you can use online recipe analyzers.
Beef Taquitos Preparation Time
Prep time: 25 minutes
Cooking time: 50 minutes
Total time: Approximately 1 hour 15 minutes
This time includes preparing the filling, warming tortillas, assembling taquitos, and cooking them. Using pre-shredded cooked beef will significantly reduce the cooking time, making it closer to 40-45 minutes total.
How to Serve Beef Taquitos
Beef Taquitos are incredibly versatile and can be served as appetizers, snacks, or even a light meal. Here are some delicious ways to serve them:
- Classic Appetizer Platter: Arrange the crispy taquitos on a platter and serve with bowls of guacamole, sour cream, and salsa for dipping. This is perfect for parties and gatherings.
- Loaded Taquito Plates: Create individual plates with a base of shredded lettuce, top with 2-3 taquitos, and then generously drizzle with sour cream, guacamole, and salsa. Sprinkle with diced tomatoes and chopped cilantro for a vibrant and satisfying plate.
- Taquito Bowls: For a heartier meal, serve taquitos in bowls with Mexican rice, black beans, corn salsa, and your choice of toppings. This transforms them into a complete and flavorful bowl meal.
- Game Day Feast: Beef Taquitos are fantastic for game day! Serve them alongside other game day favorites like chicken wings, nachos, and queso dip for a crowd-pleasing spread.
- Taco Tuesday Alternative: Spice up your Taco Tuesday by offering Beef Taquitos as a fun and crispy alternative to traditional tacos.
- With a Side Salad: For a lighter meal, serve taquitos with a fresh and zesty side salad. A simple cilantro-lime vinaigrette dressing would complement the Mexican flavors beautifully.
- With Mexican Rice and Beans: Serve taquitos as a main course with a side of flavorful Mexican rice and refried or black beans for a complete and satisfying Mexican-inspired meal.
- Dipping Sauces Galore: Offer a variety of dipping sauces beyond the classics. Consider:
- Queso Dip: Warm, cheesy queso dip for extra indulgence.
- Spicy Ranch Dressing: A creamy and spicy ranch for a cool contrast.
- Avocado Crema: A smoother, thinner version of guacamole, perfect for drizzling.
- Chipotle Aioli: Smoky and creamy aioli for a sophisticated touch.
Additional Tips for Perfect Beef Taquitos
- Don’t Overfill the Tortillas: Resist the urge to stuff too much filling into each tortilla. Overfilling makes them difficult to roll tightly and increases the chance of them bursting open during cooking. 2 tablespoons per tortilla is usually the sweet spot for small corn tortillas.
- Warm Tortillas Properly: Warming the tortillas is non-negotiable! If they are not warmed sufficiently, they will crack and break when you try to roll them. Warm them until they are pliable but not cooked or brittle.
- Roll Tightly and Seam-Down: Roll the taquitos as tightly as possible to ensure they hold their shape during cooking. Placing them seam-side down initially, whether frying, baking, or air frying, helps to seal the seam and prevent them from unrolling.
- Control the Oil Temperature (for Frying): Maintaining the correct oil temperature is crucial for crispy, non-greasy fried taquitos. If the oil is too cold, they will absorb too much oil and become soggy. If it’s too hot, they will brown too quickly on the outside and may not cook through. 350°Fahrenheit (175°C) is ideal.
- Customize Your Filling: Feel free to adjust the spices and ingredients in the filling to your liking.
- Spice it up: Add a pinch of cayenne pepper or diced jalapeños to the filling for extra heat.
- Different Cheeses: Experiment with different cheeses like pepper jack for a spicy kick, or Oaxaca cheese for a stretchy, melty texture.
- Add Vegetables: Incorporate finely diced bell peppers, corn, or black beans into the filling for added flavor and nutrition.
- Use Different Proteins: Try ground turkey or shredded chicken instead of beef for a different flavor profile.
Frequently Asked Questions About Beef Taquitos (FAQ)
Q1: Can I make Beef Taquitos ahead of time?
A: Yes, you can prepare the beef filling and assemble the taquitos ahead of time. You can store the assembled taquitos, un-cooked, in an airtight container in the refrigerator for up to 24 hours. It’s best to cook them fresh for optimal crispiness, but prepping ahead can save time on the day you plan to serve them. If you want to make them further in advance, you can freeze the assembled, un-cooked taquitos.
Q2: How do I freeze Beef Taquitos?
A: To freeze Beef Taquitos, assemble them as directed, but do not cook them. Place them in a single layer on a baking sheet lined with parchment paper and freeze until solid, about 1-2 hours. Once frozen, transfer them to a freezer-safe bag or container. They can be frozen for up to 2-3 months. To cook from frozen, you can fry, bake, or air fry them, adding a few extra minutes to the cooking time to ensure they are heated through and crispy.
Q3: Can I use flour tortillas instead of corn tortillas?
A: While traditionally taquitos are made with corn tortillas, you can use small flour tortillas if you prefer. However, the texture and flavor will be slightly different. Flour tortillas tend to be softer and less crispy than corn tortillas when fried or baked. If using flour tortillas, you might want to call them “flautas,” which are similar but typically made with flour tortillas.
Q4: How do I prevent my taquitos from unrolling during cooking?
A: Several factors help prevent taquitos from unrolling:
* Warm Tortillas: Properly warming tortillas makes them pliable and easier to roll tightly.
* Tight Rolling: Roll the taquitos as tightly as possible.
* Seam-Down Placement: Place them seam-side down on the cooking surface initially.
* Toothpicks (Optional): Using toothpicks to secure the seam is the most foolproof method, especially for frying. Remember to remove them before serving.
Q5: Are Beef Taquitos spicy?
A: This recipe as written is mildly spiced, thanks to the chili powder and cumin. However, the spice level is easily adjustable to your preference.
* For Less Spice: Reduce the amount of chili powder or ensure your chili powder is a mild variety. Omit smoked paprika if you are very sensitive to spice, although it primarily adds smoky flavor, not significant heat.
* For More Spice: Add a pinch of cayenne pepper to the filling, incorporate diced jalapeños or serrano peppers (remove seeds for less heat), use a spicier salsa, or serve with hot sauce.
Enjoy making and devouring these delicious and crispy Beef Taquitos! They are truly a crowd-pleasing appetizer or meal that’s perfect for any occasion.
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Beef Taquitos recipe
Ingredients
- 12 Small Corn Tortillas: Corn tortillas are essential for authentic taquitos. Small, street taco-sized tortillas are ideal. Look for good quality corn tortillas that are pliable and don’t crack easily when rolled.
- Vegetable Oil for Frying or Cooking Spray for Baking/Air Frying: For frying, vegetable oil, canola oil, or peanut oil work well due to their neutral flavor and high smoke point. For baking or air frying, cooking spray (like olive oil or avocado oil spray) or a light brushing of oil will help achieve crispiness.
- Toothpicks (Optional): Toothpicks can be helpful to secure the taquitos, especially when frying, to prevent them from unrolling before they crisp up. However, if rolled tightly and placed seam-down initially, they often stay closed without toothpicks.
Instructions
Part 1: Preparing the Savory Beef Filling
- Sauté Aromatics: Place a large skillet over medium heat. Add a drizzle of vegetable oil or olive oil. Once the oil is heated, add the finely diced onion. Cook, stirring occasionally, until the onion becomes softened and translucent, about 3-4 minutes. This step is crucial for building flavor, as sautéing the onion releases its sweetness and aroma.
- Add Garlic and Sauté: Add the minced garlic to the skillet with the softened onions. Sauté for about 30 seconds, or until fragrant. Be careful not to burn the garlic, as it can become bitter. The aroma will be noticeably pungent and inviting when it’s ready.
- Brown the Beef (or Warm Shredded Beef):
- Ground Beef: If using ground beef, add it to the skillet. Break it up with a spoon or spatula. Cook, stirring frequently, until the beef is browned and no longer pink. Drain off any excess grease to prevent the taquitos from becoming greasy.
- Shredded Cooked Beef: If using shredded cooked beef, add it to the skillet. Gently toss and warm it through, ensuring it’s heated evenly. This step is quicker since the beef is already cooked.
- Bloom the Spices: Now it’s time to infuse the beef with incredible flavor. Sprinkle in the chili powder, ground cumin, smoked paprika, dried oregano, salt, and black pepper. Stir well to coat the beef and onions with the spices. Cook for 1-2 minutes, stirring constantly. This process, called “blooming,” helps to toast the spices, enhancing their aroma and flavor. You’ll notice a richer, more fragrant smell.
- Add Tomato Sauce or Salsa and Simmer: Pour in the tomato sauce or salsa. Stir well to combine everything. Bring the mixture to a gentle simmer. Cook for 3-5 minutes, or until the sauce thickens slightly and the flavors meld together beautifully. Simmering allows the spices to fully integrate into the beef and sauce, creating a cohesive and flavorful filling.
- Incorporate the Cheese: Remove the skillet from the heat. Stir in the shredded cheese until it is melted and evenly distributed throughout the beef mixture. The cheese will add creaminess and bind the filling together slightly as it cools. Let the filling cool slightly before assembling the taquitos. This makes it easier to handle and prevents the hot filling from tearing the tortillas.
Part 2: Assembling and Cooking the Taquitos
- Warm the Tortillas: This is a critical step to make the tortillas pliable and prevent them from cracking when rolled. You have a couple of options:
- Skillet Method: Heat a clean, dry skillet over medium heat. Place one tortilla in the skillet at a time and warm for about 10-15 seconds per side, or until softened. They should be warm to the touch and flexible. Don’t overheat them, or they’ll become brittle.
- Microwave Method: Stack the tortillas and wrap them in a slightly damp paper towel. Microwave for 20-30 seconds, or until they are warm and pliable. Be careful not to microwave them for too long, or they can become rubbery.
- Fill and Roll the Taquitos: Working with one tortilla at a time, place it on a flat surface. Spoon about 2 tablespoons of the beef filling in a line along the bottom third of the tortilla, near the edge closest to you. Avoid overfilling, as this can make them harder to roll and more prone to bursting during cooking. Tightly roll the tortilla up and over the filling, starting from the filled edge and rolling away from you, like a cigar. Secure each taquito with a toothpick if desired, inserting it at an angle to hold the seam closed. Place the rolled taquitos seam-side down on a plate or baking sheet as you assemble them.
- Choose Your Cooking Method: You have three fantastic options for cooking your taquitos: frying, baking, or air frying. Each method yields slightly different results, so choose based on your preference and equipment.
- Frying (Classic Crispy Taquitos):
a. Heat the Oil: Pour 1-2 inches of vegetable oil into a deep skillet or saucepan. Heat the oil over medium-high heat until it reaches 350°Fahrenheit (175°C). Use a thermometer to ensure accurate temperature. If you don’t have a thermometer, you can test the oil by dropping a small piece of tortilla in; it should sizzle immediately and turn golden brown in about 30 seconds.
b. Fry in Batches: Carefully place the taquitos into the hot oil, seam-side down first. Do not overcrowd the skillet; fry in batches to maintain the oil temperature and ensure even crisping.
c. Fry Until Golden and Crispy: Fry for 2-3 minutes per side, or until the taquitos are golden brown and crispy. Use tongs to turn them gently.
d. Drain Excess Oil: Remove the fried taquitos from the oil with tongs or a slotted spoon and place them on a plate lined with paper towels to drain excess oil. - Baking (Healthier Option with Great Crisp):
a. Preheat Oven: Preheat your oven to 425°Fahrenheit (220°C). Line a baking sheet with parchment paper to prevent sticking and for easy cleanup.
b. Arrange and Prepare Taquitos: Place the taquitos seam-side down on the prepared baking sheet, ensuring they are not overcrowded. Lightly spray the taquitos with cooking spray (olive oil or avocado oil) or brush them with a thin layer of oil. This helps them crisp up beautifully in the oven.
c. Bake Until Crispy: Bake for 15-20 minutes, flipping them halfway through, until they are golden brown and crispy. The baking time may vary slightly depending on your oven. - Air Frying (Quick and Crispy):
a. Preheat Air Fryer: Preheat your air fryer to 400°Fahrenheit (200°C).
b. Arrange Taquitos: Arrange the taquitos in the air fryer basket in a single layer, seam-side down. You may need to cook in batches depending on the size of your air fryer. Lightly spray them with cooking spray.
c. Air Fry Until Crispy: Air fry for 6-8 minutes, flipping them halfway through, until they are crispy and golden brown. Air fryers vary, so keep an eye on them and adjust cooking time as needed.
- Frying (Classic Crispy Taquitos):
- Garnish and Serve Immediately: Once the taquitos are cooked and crispy, remove toothpicks if used. Arrange them on a serving platter. Garnish generously with your favorite toppings: guacamole, sour cream, salsa, shredded lettuce, diced tomatoes, and chopped cilantro. Serve immediately while they are hot and crispy for the best taste and texture.
Nutrition
- Serving Size: one normal portion
- Calories: 351
- Sugar: 3g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 7g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 75mg





