Of all the classic pub grub dishes that evoke a sense of pure comfort and satisfaction, Hunter’s Chicken, often known as Chicken New Yorker, holds a special place in my heart and my kitchen. This isn’t just a recipe for me; it’s the culinary equivalent of a warm hug on a cold day. I remember the first time I decided to recreate this iconic dish at home. I was skeptical. Could I really capture that perfect balance of smoky, sweet, and savoury that makes the pub version so irresistible? The result was not just a success, it was a revelation. My family, usually a tough crowd of discerning eaters, fell silent at the dinner table, a rare occurrence only broken by the occasional “Mmm, this is amazing!” The tender, juicy chicken, lovingly wrapped in smoky bacon and smothered in a rich, homemade barbecue sauce that I’d simmered to perfection, was a triumph. The final flourish, a molten blanket of mozzarella and sharp cheddar, bubbled and golden from the grill, sealed the deal. It instantly became a staple in our meal rotation, the go-to request for birthday dinners and cozy weekend feasts. This recipe is the culmination of much tweaking and tasting, a perfected version that I believe is even better than what you’ll find down the local. It’s a showstopper that’s deceptively simple to make, and I’m thrilled to share with you the ultimate guide to creating the most delicious Hunter’s Chicken you’ve ever tasted.
Ingredients
The magic of a truly spectacular Hunter’s Chicken lies in the quality of its components and the symphony they create together. While the list might seem long, each ingredient plays a crucial role in building layers of flavour. Let’s break down what you’ll need and why it matters.
For the Chicken Assembly:
- 2 large uncooked boneless skinless chicken breasts (approx 250g/9oz each): The star of the show. Using large, high-quality chicken breasts is key. Look for plump, pale pink breasts from a reputable source. We will be slicing these in half to create four thinner cutlets, which ensures they cook quickly and evenly, remaining succulent and tender.
- 8 slices of uncooked back bacon (trimmed of visible fat): Back bacon, with its meaty medallion and smaller fatty tail, is the traditional British choice. It wraps beautifully and provides a wonderful salty, smoky flavour that complements the chicken perfectly. Trimming the excess fat prevents the final dish from becoming too greasy. If you’re in the US, Canadian bacon is the closest equivalent. You could use streaky bacon, but it will release more fat and become much crispier.
- 100g (7oz) of mozzarella: This is our melting cheese. Mozzarella, particularly the low-moisture block variety (not fresh mozzarella in water), provides that glorious, stringy cheese pull that is so satisfying. It has a mild, creamy flavour that doesn’t overpower the other elements.
- 60g (2.1oz) of cheddar: This is our flavour cheese. A mature or sharp cheddar adds a tangy, nutty depth that cuts through the richness of the sauce and bacon. The combination of mozzarella and cheddar gives you the best of both worlds: perfect melt and robust flavour.
- A pinch of black pepper: A final sprinkle before baking awakens all the flavours and adds a subtle, peppery warmth.
For the Ultimate Homemade Barbecue Sauce:
This sauce is the heart and soul of the dish. Making it from scratch allows you to control the balance of sweet, smoky, and tangy, elevating your Hunter’s Chicken from good to unforgettable.
- 1 400ml can of crushed tomatoes (or use passata): This forms the base of our sauce. Crushed tomatoes provide a bit of texture. If you prefer a completely smooth sauce, high-quality passata is an excellent alternative. If using passata, you’ll need to double the tomato paste to help it thicken.
- 1 cup (240ml) of water: This initially thins the sauce, allowing all the ingredients to meld together as it simmers and reduces.
- 1 small onion, halved and sliced thinly: Onion provides the foundational aromatic sweetness. Slicing it thinly ensures it softens down beautifully and almost melts into the sauce.
- 2 cloves of garlic, minced: Garlic adds that pungent, savoury depth that is essential in any good barbecue sauce. Always use fresh garlic for the best flavour.
- 3 tablespoons of 100% pure maple syrup (do not use sugar-free): This is our primary sweetener. Pure maple syrup adds a complex, caramel-like sweetness that is far superior to plain sugar. It’s crucial to use 100% pure maple syrup, not pancake syrup, which is mostly corn syrup and artificial flavours. Brown sugar or honey could be used as alternatives.
- 2 teaspoons of paprika: This adds a mild, sweet peppery flavour and a vibrant red colour to the sauce.
- 2 teaspoons of smoked paprika (not the hot variety): This is a non-negotiable secret weapon. Smoked paprika imparts a deep, woody, smoky flavour that is central to the classic Hunter’s Chicken taste profile. Ensure you’re using a sweet or mild smoked paprika, not a hot one, unless you want that extra kick.
- 1 tablespoon of balsamic vinegar: Balsamic vinegar adds a complex, tangy sweetness and a dark, rich colour. It has notes of fig, molasses, and cherry, which add incredible depth.
- ½ tablespoon of apple cider vinegar: This provides a sharp, bright acidity that cuts through the sweetness of the maple syrup and tomatoes, balancing the sauce perfectly.
- 1 tablespoon of light soy sauce: This adds umami and a well-seasoned saltiness.
- 1 tablespoon of dark soy sauce (ensure it says dark on the bottle): Dark soy sauce is less salty than light, but thicker and sweeter. Its primary role here is to give the barbecue sauce that signature deep, dark, appetizing colour.
- 1 teaspoon of yellow mustard: A classic American-style yellow mustard adds a tangy, vinegary kick that brightens up the entire sauce.
- 1 teaspoon onion powder & ½ teaspoon garlic powder: While we use fresh onion and garlic, the powdered versions add a more intense, concentrated savoury base flavour that permeates the entire sauce.
- 2 tablespoons of tomato paste (puree): This is a concentrated tomato flavour bomb. It helps to thicken the sauce and adds a rich, deep tomato backbone. As mentioned, double this if you are using passata instead of crushed tomatoes.
- Optional – liquid smoke (I add ½ teaspoon): If you want to really replicate that intense, smoky, straight-from-the-grill flavour, a few drops of liquid smoke will take your sauce to the next level. Use it sparingly, as it’s very potent.
- Low-calorie spray: For frying the onions and garlic without adding unnecessary oil. You can, of course, use a teaspoon of olive oil or vegetable oil instead.
Instructions
Follow these steps carefully to ensure your Hunter’s Chicken is cooked to perfection, with tender chicken, a thick and glossy sauce, and a perfectly melted cheesy top.
Step 1: Prepare the Chicken
The first step is crucial for achieving incredibly tender chicken. Carefully take one of the large chicken breasts and place it on a stable cutting board. Using a long, sharp knife, slice it in half horizontally (crosswise) to create two thinner pieces, known as cutlets. Repeat with the second chicken breast so you have four cutlets in total. Next, place one cutlet at a time inside a large ziplock bag or between two pieces of parchment paper. Using a meat tenderizer, a rolling pin, or even a heavy-bottomed pan, gently pound the chicken until it’s an even thickness of about ½ inch (1.5 cm). This not only tenderizes the meat but also ensures it cooks evenly. Set the flattened cutlets aside.
Step 2: Start the Barbecue Sauce
Spray a deep, heavy-bottomed frying pan or saucepan with a low-calorie cooking spray and place it over a medium-high heat. Once hot, add the thinly sliced onion and minced garlic. Fry for 3-4 minutes, stirring frequently, until the onion has softened, become translucent, and is wonderfully fragrant.
Step 3: Simmer and Thicken the Sauce
Now it’s time to build the flavour. Add all the other sauce ingredients to the pan with the softened onions and garlic: the crushed tomatoes, water, maple syrup, both paprikas, both vinegars, both soy sauces, mustard, onion powder, garlic powder, tomato paste, and the optional liquid smoke. Stir everything together until well combined. Bring the mixture to a boil, then reduce the heat slightly so it maintains a strong, vigorous simmer. Cover the pan with a lid, leaving a small gap for steam to escape. Let the sauce bubble away for approximately 10-15 minutes. This step is critical. You are allowing the flavours to meld and, most importantly, for the sauce to reduce and thicken significantly. It should be thick enough to coat the back of a spoon. Do not rush this process, or your final dish will be watery.
Step 4: Preheat the Oven and Assemble the Dish
While your sauce is simmering, preheat your oven to 200°C (180°C for a fan oven), 400°F, or Gas Mark 6. Once the sauce has reached its desired thick consistency, pour it into a 9×13 inch baking tray or a similar-sized ovenproof dish, spreading it out to create an even layer.
Step 5: Layer the Chicken and Bacon
Nestle the four flattened chicken cutlets into the barbecue sauce in a single layer. Spoon some of the sauce from the dish over the top of each chicken breast, ensuring they are all fully coated. This keeps them moist during baking. Now, lay two slices of the trimmed back bacon on top of each chicken breast, slightly overlapping them if necessary.
Step 6: Sauce the Bacon and Add Cheese
Using a pastry brush or the back of a spoon, brush more of the barbecue sauce from the dish over the top of the bacon slices. This ensures the bacon stays moist, absorbs the flavour, and doesn’t simply dry out in the oven. Now, generously top each sauced-up chicken and bacon parcel with the mixture of grated mozzarella and cheddar cheese. Finish with a little pinch of freshly ground black pepper over the cheese.
Step 7: Bake to Perfection
Place the baking dish into the preheated oven and bake for approximately 20-25 minutes. The chicken is cooked through when it is no longer pink in the middle and the juices run clear. An instant-read thermometer is the best way to check for doneness; it should register 74°C (165°F) in the thickest part of the chicken. The cheese should be fully melted and bubbly.
Step 8: The Golden Finish (Optional but Recommended)
For that classic, golden-brown, and slightly crispy pub-style finish, carefully remove the dish from the oven and place it under a medium-hot grill (broiler) for 2-3 minutes. Watch it like a hawk, as it can go from golden to burnt very quickly! This step gives the cheese those irresistible browned spots and a beautiful finish.
Step 9: Rest and Serve
Let the Hunter’s Chicken rest in the dish for a few minutes before serving. This allows the chicken to reabsorb its juices, making it even more tender. Serve immediately with your favourite sides and enjoy every single bite!
Nutrition Facts
Please note that these nutritional values are an estimate and can vary depending on the specific brands and types of ingredients used (e.g., fat content of bacon and cheese).
- Yield: 4 Servings
- Calories per serving (approximate): 580 kcal
This dish is a fantastic source of protein from the chicken. To adjust the nutritional profile, you can use reduced-fat cheese, leaner turkey bacon, or ensure all visible fat is meticulously trimmed from the back bacon.
Preparation Time
This delicious meal is surprisingly efficient to put together, making it achievable even on a busy weeknight if you plan ahead.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
The preparation time mainly involves slicing and flattening the chicken and measuring out the sauce ingredients. The cooking time is split between simmering the sauce and baking the final dish. To save even more time, the barbecue sauce can be made up to 3 days in advance and stored in an airtight container in the refrigerator.
How to Serve Hunter’s Chicken
Serving Hunter’s Chicken is all about embracing its comforting, hearty nature. You can go for the full pub classic experience or opt for a lighter pairing. Here are some fantastic serving suggestions:
- The Ultimate Pub Experience:
- Chunky Chips: Thick-cut, fluffy on the inside, and crispy on the outside. A non-negotiable for soaking up that incredible barbecue sauce.
- Onion Rings: Beer-battered and deep-fried for the perfect crunch.
- Creamy Coleslaw: A tangy, creamy coleslaw provides a refreshing contrast to the rich, smoky flavours of the main dish.
- Comforting & Hearty Sides:
- Creamy Mashed Potatoes: A fluffy mound of buttery mash is the perfect vehicle for the sauce.
- Garlic Bread: Essential for mopping up every last drop of the barbecue sauce from your plate.
- Corn on the Cob: Grilled or boiled and slathered in butter, it adds a lovely sweetness and texture.
- Lighter & Healthier Options:
- Steamed Green Vegetables: Tender-stem broccoli, green beans, or asparagus provide a fresh, vibrant, and healthy counterpoint.
- A Simple Garden Salad: A crisp salad with a light vinaigrette can cut through the richness of the cheese and bacon.
- Spicy Rice: A simple pilaf or spicy vegetable rice can be a delicious and filling accompaniment.
- Low-Carbohydrate Pairings:
- Cauliflower Mash: A fantastic low-carb alternative to mashed potatoes that is creamy and satisfying.
- Zucchini Noodles (Zoodles): Lightly sautéed zoodles make a great pasta-like base.
Additional Tips for a Perfect Result
Here are five extra tips to ensure your Hunter’s Chicken is a showstopper every time.
- Make the Sauce Ahead: The barbecue sauce develops even more flavour when left to sit. You can make a double batch and store it in the fridge for up to a week or freeze it for three months. This turns the recipe into a super-quick assembly job for a weeknight dinner.
- The Secret to Crispier Bacon: If you prefer your bacon with a bit more of a crispy texture rather than soft, you can partially cook it before layering it on the chicken. Fry the bacon slices for 1-2 minutes per side until they just start to crisp but are still pliable. Then, pat them with a paper towel to remove excess grease before placing them on the chicken.
- Don’t Be Shy with the Sauce: The recipe calls for coating the chicken and bacon with the sauce from the pan, and for good reason. It prevents them from drying out and infuses them with flavour. Ensure every surface is well-coated for the juiciest, most flavourful result.
- Grate Your Own Cheese: While pre-shredded cheese is convenient, it often contains anti-caking agents like potato starch, which can prevent it from melting as smoothly. For the ultimate gooey cheese pull, buy blocks of mozzarella and cheddar and grate them yourself just before using.
- Let It Rest: It can be tempting to dive in the second it comes out from under the grill, but letting the dish rest for 5 minutes is crucial. This allows the molten cheese to set slightly and, more importantly, lets the juices in the chicken redistribute, resulting in a more tender and succulent piece of meat.
Frequently Asked Questions (FAQ)
Q1: What is the difference between Hunter’s Chicken and Chicken New Yorker?
A: Honestly, there is very little to no difference! They are generally two names for the same beloved dish. The name “Hunter’s Chicken” (or Poulet chasseur in French) traditionally refers to a casserole-style dish with mushrooms and wine. However, the British pub version has evolved into this barbecue, bacon, and cheese-topped masterpiece. The name “Chicken New Yorker” was likely coined to give it a cool, American-style diner feel, but it points to the exact same dish you’ll find on most pub menus.
Q2: My barbecue sauce came out too runny. What did I do wrong?
A: This is the most common issue, and the cause is almost always not reducing the sauce for long enough. When the instructions say to let it bubble and thicken, it’s a crucial step. The sauce needs to simmer vigorously (not a gentle, low simmer) to allow enough water to evaporate. It should be noticeably thicker and able to coat a spoon before you pour it into the baking dish. If you’ve already assembled the dish and notice the sauce is thin, you can try baking it for a little longer, uncovered, to help it reduce in the oven.
Q3: Can I use chicken thighs instead of breasts?
A: Absolutely! Boneless, skinless chicken thighs would be delicious in this recipe. They have a higher fat content, which makes them incredibly juicy and flavourful. You don’t need to flatten them, but be aware that they may require a slightly longer cooking time. Use an instant-read thermometer to ensure they reach an internal temperature of 74°C (165°F).
Q4: How do I store and reheat leftovers?
A: Leftover Hunter’s Chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, it’s best to use the oven to prevent the chicken from becoming rubbery. Place the leftovers in an oven-safe dish, cover with foil, and heat at 180°C (350°F) for 15-20 minutes, or until heated through. You can remove the foil for the last few minutes to help the top crisp up again.
Q5: Can I freeze Hunter’s Chicken?
A: Yes, this dish freezes surprisingly well. For the best results, it’s recommended to freeze it after assembly but before the final baking step and before adding the cheese. Assemble the chicken, bacon, and sauce in a freezer-safe dish, allow it to cool completely, then cover tightly with a layer of plastic wrap and a layer of foil. It can be frozen for up to 3 months. To cook, thaw it completely in the refrigerator overnight, then top with fresh cheese and bake as per the original instructions, adding a few extra minutes to the cooking time to account for the cold start.
Chicken New Yorker Recipe
Ingredients
For the Chicken Assembly:
- 2 large uncooked boneless skinless chicken breasts (approx 250g/9oz each): The star of the show. Using large, high-quality chicken breasts is key. Look for plump, pale pink breasts from a reputable source. We will be slicing these in half to create four thinner cutlets, which ensures they cook quickly and evenly, remaining succulent and tender.
- 8 slices of uncooked back bacon (trimmed of visible fat): Back bacon, with its meaty medallion and smaller fatty tail, is the traditional British choice. It wraps beautifully and provides a wonderful salty, smoky flavour that complements the chicken perfectly. Trimming the excess fat prevents the final dish from becoming too greasy. If you’re in the US, Canadian bacon is the closest equivalent. You could use streaky bacon, but it will release more fat and become much crispier.
- 100g (7oz) of mozzarella: This is our melting cheese. Mozzarella, particularly the low-moisture block variety (not fresh mozzarella in water), provides that glorious, stringy cheese pull that is so satisfying. It has a mild, creamy flavour that doesn’t overpower the other elements.
- 60g (2.1oz) of cheddar: This is our flavour cheese. A mature or sharp cheddar adds a tangy, nutty depth that cuts through the richness of the sauce and bacon. The combination of mozzarella and cheddar gives you the best of both worlds: perfect melt and robust flavour.
- A pinch of black pepper: A final sprinkle before baking awakens all the flavours and adds a subtle, peppery warmth.
For the Ultimate Homemade Barbecue Sauce:
This sauce is the heart and soul of the dish. Making it from scratch allows you to control the balance of sweet, smoky, and tangy, elevating your Hunter’s Chicken from good to unforgettable.
- 1 400ml can of crushed tomatoes (or use passata): This forms the base of our sauce. Crushed tomatoes provide a bit of texture. If you prefer a completely smooth sauce, high-quality passata is an excellent alternative. If using passata, you’ll need to double the tomato paste to help it thicken.
- 1 cup (240ml) of water: This initially thins the sauce, allowing all the ingredients to meld together as it simmers and reduces.
- 1 small onion, halved and sliced thinly: Onion provides the foundational aromatic sweetness. Slicing it thinly ensures it softens down beautifully and almost melts into the sauce.
- 2 cloves of garlic, minced: Garlic adds that pungent, savoury depth that is essential in any good barbecue sauce. Always use fresh garlic for the best flavour.
- 3 tablespoons of 100% pure maple syrup (do not use sugar-free): This is our primary sweetener. Pure maple syrup adds a complex, caramel-like sweetness that is far superior to plain sugar. It’s crucial to use 100% pure maple syrup, not pancake syrup, which is mostly corn syrup and artificial flavours. Brown sugar or honey could be used as alternatives.
- 2 teaspoons of paprika: This adds a mild, sweet peppery flavour and a vibrant red colour to the sauce.
- 2 teaspoons of smoked paprika (not the hot variety): This is a non-negotiable secret weapon. Smoked paprika imparts a deep, woody, smoky flavour that is central to the classic Hunter’s Chicken taste profile. Ensure you’re using a sweet or mild smoked paprika, not a hot one, unless you want that extra kick.
- 1 tablespoon of balsamic vinegar: Balsamic vinegar adds a complex, tangy sweetness and a dark, rich colour. It has notes of fig, molasses, and cherry, which add incredible depth.
- ½ tablespoon of apple cider vinegar: This provides a sharp, bright acidity that cuts through the sweetness of the maple syrup and tomatoes, balancing the sauce perfectly.
- 1 tablespoon of light soy sauce: This adds umami and a well-seasoned saltiness.
- 1 tablespoon of dark soy sauce (ensure it says dark on the bottle): Dark soy sauce is less salty than light, but thicker and sweeter. Its primary role here is to give the barbecue sauce that signature deep, dark, appetizing colour.
- 1 teaspoon of yellow mustard: A classic American-style yellow mustard adds a tangy, vinegary kick that brightens up the entire sauce.
- 1 teaspoon onion powder & ½ teaspoon garlic powder: While we use fresh onion and garlic, the powdered versions add a more intense, concentrated savoury base flavour that permeates the entire sauce.
- 2 tablespoons of tomato paste (puree): This is a concentrated tomato flavour bomb. It helps to thicken the sauce and adds a rich, deep tomato backbone. As mentioned, double this if you are using passata instead of crushed tomatoes.
- Optional – liquid smoke (I add ½ teaspoon): If you want to really replicate that intense, smoky, straight-from-the-grill flavour, a few drops of liquid smoke will take your sauce to the next level. Use it sparingly, as it’s very potent.
- Low-calorie spray: For frying the onions and garlic without adding unnecessary oil. You can, of course, use a teaspoon of olive oil or vegetable oil instead.
Instructions
For the Chicken Assembly:
- 2 large uncooked boneless skinless chicken breasts (approx 250g/9oz each): The star of the show. Using large, high-quality chicken breasts is key. Look for plump, pale pink breasts from a reputable source. We will be slicing these in half to create four thinner cutlets, which ensures they cook quickly and evenly, remaining succulent and tender.
- 8 slices of uncooked back bacon (trimmed of visible fat): Back bacon, with its meaty medallion and smaller fatty tail, is the traditional British choice. It wraps beautifully and provides a wonderful salty, smoky flavour that complements the chicken perfectly. Trimming the excess fat prevents the final dish from becoming too greasy. If you’re in the US, Canadian bacon is the closest equivalent. You could use streaky bacon, but it will release more fat and become much crispier.
- 100g (7oz) of mozzarella: This is our melting cheese. Mozzarella, particularly the low-moisture block variety (not fresh mozzarella in water), provides that glorious, stringy cheese pull that is so satisfying. It has a mild, creamy flavour that doesn’t overpower the other elements.
- 60g (2.1oz) of cheddar: This is our flavour cheese. A mature or sharp cheddar adds a tangy, nutty depth that cuts through the richness of the sauce and bacon. The combination of mozzarella and cheddar gives you the best of both worlds: perfect melt and robust flavour.
- A pinch of black pepper: A final sprinkle before baking awakens all the flavours and adds a subtle, peppery warmth.
For the Ultimate Homemade Barbecue Sauce:
This sauce is the heart and soul of the dish. Making it from scratch allows you to control the balance of sweet, smoky, and tangy, elevating your Hunter’s Chicken from good to unforgettable.
- 1 400ml can of crushed tomatoes (or use passata): This forms the base of our sauce. Crushed tomatoes provide a bit of texture. If you prefer a completely smooth sauce, high-quality passata is an excellent alternative. If using passata, you’ll need to double the tomato paste to help it thicken.
- 1 cup (240ml) of water: This initially thins the sauce, allowing all the ingredients to meld together as it simmers and reduces.
- 1 small onion, halved and sliced thinly: Onion provides the foundational aromatic sweetness. Slicing it thinly ensures it softens down beautifully and almost melts into the sauce.
- 2 cloves of garlic, minced: Garlic adds that pungent, savoury depth that is essential in any good barbecue sauce. Always use fresh garlic for the best flavour.
- 3 tablespoons of 100% pure maple syrup (do not use sugar-free): This is our primary sweetener. Pure maple syrup adds a complex, caramel-like sweetness that is far superior to plain sugar. It’s crucial to use 100% pure maple syrup, not pancake syrup, which is mostly corn syrup and artificial flavours. Brown sugar or honey could be used as alternatives.
- 2 teaspoons of paprika: This adds a mild, sweet peppery flavour and a vibrant red colour to the sauce.
- 2 teaspoons of smoked paprika (not the hot variety): This is a non-negotiable secret weapon. Smoked paprika imparts a deep, woody, smoky flavour that is central to the classic Hunter’s Chicken taste profile. Ensure you’re using a sweet or mild smoked paprika, not a hot one, unless you want that extra kick.
- 1 tablespoon of balsamic vinegar: Balsamic vinegar adds a complex, tangy sweetness and a dark, rich colour. It has notes of fig, molasses, and cherry, which add incredible depth.
- ½ tablespoon of apple cider vinegar: This provides a sharp, bright acidity that cuts through the sweetness of the maple syrup and tomatoes, balancing the sauce perfectly.
- 1 tablespoon of light soy sauce: This adds umami and a well-seasoned saltiness.
- 1 tablespoon of dark soy sauce (ensure it says dark on the bottle): Dark soy sauce is less salty than light, but thicker and sweeter. Its primary role here is to give the barbecue sauce that signature deep, dark, appetizing colour.
- 1 teaspoon of yellow mustard: A classic American-style yellow mustard adds a tangy, vinegary kick that brightens up the entire sauce.
- 1 teaspoon onion powder & ½ teaspoon garlic powder: While we use fresh onion and garlic, the powdered versions add a more intense, concentrated savoury base flavour that permeates the entire sauce.
- 2 tablespoons of tomato paste (puree): This is a concentrated tomato flavour bomb. It helps to thicken the sauce and adds a rich, deep tomato backbone. As mentioned, double this if you are using passata instead of crushed tomatoes.
- Optional – liquid smoke (I add ½ teaspoon): If you want to really replicate that intense, smoky, straight-from-the-grill flavour, a few drops of liquid smoke will take your sauce to the next level. Use it sparingly, as it’s very potent.
- Low-calorie spray: For frying the onions and garlic without adding unnecessary oil. You can, of course, use a teaspoon of olive oil or vegetable oil instead.
Nutrition
- Serving Size: One Normal Portion
- Calories: 580





