Easy Juicy Chicken and Bean Burritos to Satisfy Your Cravings

Natalie

The founder of Cookleez

Chicken and Bean Burritos

There’s something truly satisfying about a warm, homemade burrito packed with tender chicken and hearty beans. After a long day, I often crave a meal that feels comforting yet light enough to fuel me for the evening—and these Chicken and Bean Burritos hit that sweet spot every time. What I love most is how effortlessly they come together, turning simple ingredients into a flavorful wrap that’s perfect for busy weeknights or casual gatherings. Whether you’re a seasoned chef or just someone tired of fast food’s monotony, this recipe brings vibrant flavors and wholesome goodness wrapped in a soft tortilla—guaranteed to become a go-to favorite in your kitchen.

Why choose Chicken and Bean Burritos?

Simplicity meets flavor: This recipe uses straightforward ingredients for a fuss-free meal. Hearty and wholesome: Beans add fiber and protein, making it satisfyingly nutritious. Perfectly juicy chicken: Tender, well-seasoned chicken ensures each bite bursts with taste. Quick assembly: Ready in minutes, ideal for busy evenings or casual get-togethers. Versatile crowd-pleaser: Customize with your favorite toppings to suit every palate. Comfort food with a twist: Say goodbye to boring fast food and hello to vibrant, homemade goodness!

Chicken and Bean Burritos Ingredients

For the Filling

  • Chicken breasts – use boneless, skinless for tender, juicy bites that soak up seasoning beautifully.
  • Canned black beans – drain and rinse to add creamy texture and boost protein and fiber.
  • Onion – finely chopped to bring sweetness and depth to the filling.
  • Garlic cloves – minced for aromatic warmth that enhances the chicken’s flavor.
  • Bell peppers – diced for color and a slight crunch, balancing the softness of beans and chicken.
  • Chili powder – adds just the right amount of smoky heat to awaken your taste buds.
  • Cumin – essential for that signature burrito earthy flavor everyone loves.
  • Salt and pepper – to taste; simple seasonings that let fresh ingredients shine.

For Assembling

  • Flour tortillas – choose large, soft ones to hold all the vibrant burrito goodness without breaking.
  • Shredded cheese – melts perfectly, binding the filling and adding a creamy, indulgent layer.
  • Sour cream or Greek yogurt – a cool tangy dollop to balance the spices and bring creamy texture.
  • Fresh cilantro – chopped, for a burst of freshness and color atop your burrito.

Note: These Chicken and Bean Burritos combine wholesome ingredients with vibrant flavors, making dinner both satisfying and quick to prepare!

How to Make Chicken and Bean Burritos

  1. Cook chicken: Heat a drizzle of oil over medium-high heat in a skillet. Add chicken pieces, cooking until golden brown and juices run clear, about 6–8 minutes.
  2. Sauté aromatics: Reduce heat to medium and stir in chopped onion, bell peppers, and garlic. Cook until vegetables are soft, fragrant, and starting to turn golden, about 3 minutes.
  3. Season filling: Sprinkle chili powder, ground cumin, salt, and pepper over the chicken and veggies. Stir well to coat evenly and let spices bloom for 1 minute.
  4. Add beans: Stir in drained, rinsed black beans. Cook until warmed through and the mixture thickens slightly, about 2 minutes, with colors melding for that vibrant hue.

For Assembling:

  1. Warm tortillas: Place a tortilla in a dry skillet over low heat or microwave for 20–30 seconds until soft and pliable without tears.
  2. Layer fillings: Sprinkle a handful of shredded cheese down the center of each tortilla. Top with the chicken and bean filling, then dollop sour cream.
  3. Roll burritos: Fold the sides over the filling, then roll tightly from bottom to top, ensuring the seam is underneath to keep it sealed.

Optional: serve with fresh pico de gallo or a squeeze of lime.
Exact quantities are listed in the recipe card below.

What to Serve with Chicken and Bean Burritos?

There’s nothing quite like creating a full meal that complements the cozy comfort of these flavorful burritos.

  • Fresh Guacamole: A creamy, rich dip that adds a cool contrast to the spiciness of the burritos. Perfect for dipping and enhances every bite!

  • Spanish Rice: Fluffy rice cooked in savory broth, this dish provides a hearty base that pairs wonderfully with the vibrant fillings of your burritos.

  • Corn Salsa: Bright and zesty, this salsa delivers a crunchy freshness that lifts the burrito’s flavors while adding a hint of sweetness.

  • Grilled Vegetables: Smoky, caramelized vegetables add texture and a healthy balance, making your meal colorful and nutritious with every bite.

  • Pico de Gallo: Light and refreshing, this chopped tomato salad complements the burritos with its zesty lime and cilantro, bringing a fresh pop of flavor.

  • Chilled Mexican Beer: A crisp, cold beer enhances the relaxed vibe of taco night, making it an ideal sip alongside your delightful homemade burritos.

  • Chocolate Flan: This creamy, decadent dessert rounds off your meal perfectly, offering a luscious sweetness that contrasts beautifully with savory flavors.

These pairings not only create a well-rounded dining experience but also promise to leave your family and friends craving more!

Chicken and Bean Burritos Variations

Customize your Chicken and Bean Burritos with these fun twists to elevate flavor, texture, or dietary needs!

  • Spicy Kick: Add diced jalapeños or a splash of hot sauce for a fiery flavor that packs a punch. Bring the heat, and feel the excitement with each bite!

  • Vegetarian Delight: Replace chicken with extra black beans or your favorite veggies like zucchini or mushrooms. This option maintains the hearty filling while being plant-based and wholesome.

  • Quinoa Boost: Swap half of the beans for cooked quinoa for an added nutty flavor and protein boost. This elevates your burritos, making them even heartier and more nutritious.

  • Cheesy Variation: Mix in a blend of cheeses—like Monterey Jack and cheddar—inside the filling and sprinkle some on top before rolling for a melty surprise. It’s a cheesy lover’s dream come true!

  • Breakfast Burritos: Utilize scrambled eggs instead of chicken for a delicious breakfast option. The filling becomes a delightful morning treat that’s satisfying and easy to grab on the go.

  • Greek Twist: Incorporate feta cheese and diced cucumbers along with tzatziki for an unexpected Mediterranean flair. It’s a refreshing take that dances on your palate!

  • Whole Wheat Tortillas: Opt for whole wheat tortillas for a healthier choice bursting with fiber and a nuttier flavor. You can enjoy the same great taste with a nutritional twist.

  • Sautéed Spinach: Add a handful of sautéed spinach to the filling for an extra burst of color and nutrients. The subtle earthy flavor will complement the burritos beautifully.

Let your creativity shine! These variations will make your Chicken and Bean Burritos uniquely yours, ensuring every meal is a delight for the senses.

How to Store and Freeze Chicken and Bean Burritos

Fridge: Keep your cooked chicken and bean burritos wrapped tightly in foil or placed in an airtight container for up to 3 days. This ensures they stay fresh and delicious.

Freezer: For longer storage, freeze the burritos by wrapping them individually in plastic wrap and placing them in a freezer-safe bag. They can last for up to 3 months.

Reheating: To reheat, microwave directly from frozen for 2-3 minutes or bake in the oven at 350°F (175°C) for about 20-25 minutes until heated through. Enjoy the juicy chicken and bean goodness!

Thawing: If frozen, thaw in the fridge overnight before reheating for best results, keeping the flavors intact while making them easy to enjoy when you’re ready.

Make Ahead Options

These Chicken and Bean Burritos are perfect for meal prep enthusiasts! You can prepare the filling—cooked chicken, sautéed onions, bell peppers, garlic, and black beans—up to 24 hours in advance. Simply allow it to cool before transferring the mixture to an airtight container and refrigerate. When you’re ready to assemble, warm the filling in a skillet over low heat until heated through, about 5 minutes. For optimal freshness, warm your tortillas just before wrapping to maintain their elasticity. With these make-ahead tips, you can enjoy restaurant-quality Chicken and Bean Burritos on busy weeknights with minimal effort!

Expert Tips for Chicken and Bean Burritos

  • Choose fresh chicken: Use fresh, boneless chicken breasts for juicy, tender filling that absorbs spices better than frozen options.
  • Don’t overcook chicken: Cook just until juices run clear to keep the chicken moist and flavorful, avoiding dryness in your burritos.
  • Warm tortillas properly: Heat tortillas until soft and pliable to prevent cracking or breaking when rolling your Chicken and Bean Burritos.
  • Rinse canned beans: Rinsing black beans removes excess sodium and starch, keeping the filling light and balanced in texture.
  • Layer cheese first: Add shredded cheese before filling to help it melt and bind everything together inside the burrito.
  • Customize toppings last: Save fresh ingredients like cilantro and sour cream until assembling to preserve their vibrant flavor and texture.

Chicken and Bean Burritos Recipe FAQs

How do I know if my chicken breasts are fresh and ready for the burritos?
Look for chicken breasts that are pale pink with no dark spots or unpleasant odor. Fresh chicken should feel firm and moist but not slimy. Using fresh, boneless, skinless chicken makes a big difference in flavor and texture!

What’s the best way to store leftover Chicken and Bean Burritos?
Wrap each burrito tightly in foil or place them in an airtight container. Refrigerate for up to 3 to 4 days to keep the flavors fresh and prevent drying out. I recommend reheating gently to keep the chicken juicy and the tortilla soft.

Can I freeze Chicken and Bean Burritos, and how do I do it properly?
Absolutely! Wrap each burrito individually in plastic wrap, then place them in a freezer-safe zip-top bag or airtight container. Freeze for up to 3 months. When ready to eat, thaw overnight in the fridge, then reheat in the microwave for 2-3 minutes or bake at 350°F (175°C) for 20-25 minutes.

What should I do if my burrito tortillas crack or tear while rolling?
This usually happens if the tortillas aren’t properly warmed. Warm them in a dry skillet for about 20 seconds per side or microwave for 20-30 seconds wrapped in a damp paper towel to make them more pliable. Also, don’t overfill the burrito to avoid tearing.

Are these Chicken and Bean Burritos safe for pets or those with allergies?
These burritos contain common allergens like garlic, onion, and chili powder, so they’re not suitable for pets or those sensitive to these ingredients. For allergy-friendly versions, consider omitting spices and substituting beans if needed. Always check with your vet or doctor for specific dietary concerns.

Chicken and Bean Burritos

Easy Juicy Chicken and Bean Burritos to Satisfy Your Cravings

Homemade Chicken and Bean Burritos that are comforting, nutritious, and quick to prepare.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 burritos
Course: Main Course
Cuisine: American, Mexican
Calories: 400

Ingredients
  

For the Filling
  • 1 pound Chicken breasts boneless, skinless
  • 1 can Canned black beans drained and rinsed
  • 1 medium Onion finely chopped
  • 2 cloves Garlic minced
  • 1 cup Bell peppers diced
  • 1 teaspoon Chili powder
  • 1 teaspoon Cumin
  • to taste Salt
  • to taste Pepper
For Assembling
  • 4 large Flour tortillas soft
  • 1 cup Shredded cheese
  • 1/2 cup Sour cream or Greek yogurt
  • 1/4 cup Fresh cilantro chopped

Equipment

  • Skillet
  • microwave
  • Measuring Cups and Spoons

Method
 

How to Make Chicken and Bean Burritos
  1. Heat a drizzle of oil over medium-high heat in a skillet. Add chicken pieces, cooking until golden brown and juices run clear, about 6–8 minutes.
  2. Reduce heat to medium and stir in chopped onion, bell peppers, and garlic. Cook until vegetables are soft, fragrant, and starting to turn golden, about 3 minutes.
  3. Sprinkle chili powder, ground cumin, salt, and pepper over the chicken and veggies. Stir well to coat evenly and let spices bloom for 1 minute.
  4. Stir in drained, rinsed black beans. Cook until warmed through and the mixture thickens slightly, about 2 minutes.
  5. Place a tortilla in a dry skillet over low heat or microwave for 20–30 seconds until soft and pliable.
  6. Sprinkle a handful of shredded cheese down the center of each tortilla. Top with the chicken and bean filling, then dollop sour cream.
  7. Fold the sides over the filling, then roll tightly from bottom to top, ensuring the seam is underneath.

Nutrition

Serving: 1burritoCalories: 400kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 600mgPotassium: 700mgFiber: 8gSugar: 2gVitamin A: 400IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

Serve with fresh pico de gallo or a squeeze of lime. These Chicken and Bean Burritos are perfect for busy weeknights or casual gatherings.

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